Regain Power With Exercise Physiology in Sydney

Enhance your quality of life with our exercise physiology services in Sydney, designed to equip individuals with a diverse range of tools for body strengthening. With years of experience in treating individuals spanning from injuries to chronic conditions, our dedicated team at Allied OT is here to assist you. Let us guide you towards reclaiming your quality of life through tailored stretching routines, strength training, cardio-respiratory exercises, and more.

Who Can Benefit From the Expertise of an Exercise Physiologist in Sydney?

Determining our potential to assist you requires a consultation to better understand your unique situation. However, as a general guideline, we can provide support to the following client categories:

  • Obesity & weight management
  • Diabetes (Type 1 & 2)
  • Frailty and sarcopenia
  • Arthritis and osteoporosis
  • Heart – stroke, heart attack, hypertension
  • Neurological – parkinson, dementia, epilepsy, multiple sclerosis, spinal cord injury
  • Developmental (ID) – down syndrome, cerebral palsy, ASD, ADHD, ADD
  • Mental health – schizophrenia, bipolar, depression, anxiety, eating disorders, OCD, PTSD
  • Chronic pain and fatigue
  • Cancer related fatigue
  • Asthma and Obstructive Sleep Apnea

Improve Your Overall Health & Wellbeing with an Exercise Physiologist

  • Reduce, manage or delay symptoms or the risk of developing acute or chronic conditions
  • Decrease or manage pain and fatigue


  • aerobic capacity, flexibility, and mobility
  •  strength of the core, upper and lower body
  • balance and proprioception for falls prevention
  • function for ease with activities of daily living
  • independence for safe community access
  • sleep quality for recovery and concentration
  • posture and movement confidence
  • gross and fine motor skills
  • sport skills: power, speed, agility, coordination
  • mindset and overall health and wellbeing
  • social engagement and quality of life

Empower Your Well-being with Our Quality of Life Enhancing Services

Providing oneself with the opportunity for quality-of-life enhancements can simplify each day’s challenges. Our array of health services, spanning from occupational therapy and psychology to exercise physiology, is available in Sydney. Explore our comprehensive service range to discover additional offerings beyond exercise physiology plans.

Join the team

If you are a passionate Occupational Therapist, Speech Pathologist, Behaviour Support Practitioner, Psychologist, Physiotherapist, or, Exercise Physiologist, driven by making a positive difference in people’s lives, we want to hear from you!


Contact us

Contact our friendly team today,
we would love to hear from you!