Regain Power With Exercise Physiology in Sydney

Enhance your quality of life with our exercise physiology services in Sydney, designed to equip individuals with a diverse range of tools for body strengthening. With years of experience in treating individuals spanning from injuries to chronic conditions, our dedicated team at Allied OT is here to assist you. Let us guide you towards reclaiming your quality of life through tailored stretching routines, strength training, cardio-respiratory exercises, and more.

Who Can Benefit From the Expertise of an Exercise Physiologist in Sydney?

Determining our potential to assist you requires a consultation to better understand your unique situation. However, as a general guideline, we can provide support to the following client categories:

Obesity & weight management
Diabetes (Type 1 & 2)
Frailty and sarcopenia
Arthritis and osteoporosis
Heart – stroke, heart attack, hypertension
Neurological – parkinson, dementia, epilepsy, multiple sclerosis, spinal cord injury
Developmental (ID) – down syndrome, cerebral palsy, ASD, ADHD, ADD
Mental health – schizophrenia, bipolar, depression, anxiety, eating disorders, OCD, PTSD
Chronic pain and fatigue
Cancer related fatigue
Asthma and Obstructive Sleep Apnea

Improve Your Overall Health & Wellbeing with an Exercise Physiologist

Reduce, manage or delay symptoms or the risk of developing acute or chronic conditions
Decrease or manage pain and fatigue

Improve:

aerobic capacity, flexibility, and mobility
strength of the core, upper and lower body
balance and proprioception for falls prevention
function for ease with activities of daily living
independence for safe community access
sleep quality for recovery and concentration
posture and movement confidence
gross and fine motor skills
sport skills: power, speed, agility, coordination
mindset and overall health and wellbeing
social engagement and quality of life

Empower Your Well-being with Our Quality of Life Enhancing Services

Providing oneself with the opportunity for quality-of-life enhancements can simplify each day’s challenges. Our array of health services, spanning from occupational therapy and psychology to exercise physiology, is available in Sydney. Explore our comprehensive service range to discover additional offerings beyond exercise physiology plans.

Join the team

If you are a passionate Occupational Therapist, Speech Pathologist, Behaviour Support Practitioner, Psychologist, Physiotherapist, or, Exercise Physiologist, driven by making a positive difference in people’s lives, we want to hear from you!

Contact us

Contact our friendly team today,
we would love to hear from you!